Kailash 
A patch. A plot. A bit of dirt. The Earth. Home to billions of critters and creatures. What does ‘home’ mean to you? Is it tied to a physical place, or an inner feeling? Perhaps both. One may understand what home is by reflecting upon being away. When was the last time you felt like …
Monday Meditation Musings #005 Losing your way. I’m sure we’ve all been there at some stage. We wake up and there is a sinking feeling of not being in the right place. This could be on the physical plane (gulp, where am I!), but more likely is in an interior realm, an inner sense of ‘hmmm, …
Today is not just a normal full moon; it is Guru Poornima (Full moon in honour of all Gurus.) For those on a more traditional path of yoga, today is a day where we venerate and celebrate the Guru. In our polarised times, we have become a bit cynical. Many will hear the word Guru …
“I Fall Down, I Get Back Up” The path of meditation, like life, has many hazards. Roots, branches, rocks, potholes… ‘being on the path’ isn’t a straightforward as meditating and attaining eternal bliss. We will certainly encounter setbacks. For many, a fall can be seen as a problem; a sign that something has gone horribly wrong. …
Monday. Urgghhh, Monday… After an indulgent weekend it can be a slog to get back on the horse. Some days, a meditation and yoga practice can be a bit of a job. Especially Monday morning. Especially if the weekend was a bit… indulgent. But don’t dismay, if there were a few sleep-ins and late nights and there …
In the garden of life, there is much beauty. Why are we drawn to such an ephemeral display, for we are not bees that profit from the nectre of the flower? As a student of mother nature, one learns about their own life journey, and nature teaches through metaphore how to be in alignment with …
Spring time welcomes a thunderstorm. Cleansing rain falls in rhythm. A distantly familiar memory of my childhood emerges. Sat inside I watch the day get prematurely dark. Unlike the winter rain which soaks and drizzles, the storm I’m listening to now adopts a tropical persona. Booming. Flashing. Cracking. Quite a bit …
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