Meditation

Nightly excluding Thursdays & Sundays
Find a sense of quiet and inner peace

Hatha Yoga

Thursday 430-530pm
Experience the power of the collective

Sound Meditation

Sunday 730-845pm
90 minutes of journeying deep into your Soul

Mountain Yoga

On Request
Connect to you, your body, your mind and the energy of the land

Discourse + Q&A

Thursday 715-815pm
Experience the power of the collective

Sharing Circle

Wednesday 715-815pm
Experience the power of the collective

Meditation

Kailash Meditation Gathering - March 2021-3

630pm Monday-Saturday

At Kailash we practice a Himalayan Meditation based upon a connection to one’s own Soul through the embodiment of Samarpan (Surrender.) 

We draw on a collective pool of energy cultivated and shared through our living Guru, H.H Shivkrupanand Swami. His key teaching is that your Soul is your own Guru and that anyone can benefit from connecting to the Soul.

Structure: 

30 minute silent meditation. 

If you are a newcomer, please arrive 15 minutes early and we will share the practice

Location: The Yurt @ the Kailash 

Address: 31 Wartook Rise, Wartook VIC 3401

To Bring: Cushion if you have one, chairs available

Parking: Follow the signs!

Cost: Free

Q&A + Group Meditation

Kailash Meditation Gathering - April 2021 (139 of 163)

7:15 – 8:15pm Thursdays

Tapping into the healing power of collectivity, each Thursday we host a physical and online space to connect to the group, ask questions about meditation and yoga related issues / problems and what is being brought up.

Structure: 

7:15 – 7:45pm Q&A

7:45 – 8:15 pm – Collective Meditation

 

Online

Zoom Meeting

Meeting ID: 829 7576 2554

Passcode: kailash

 

On Location

The Yurt @ the Kailash 

Address: 31 Wartook Rise, Wartook VIC 3401

Parking: Follow the signs!

Cost: Free

Sound Meditation

kailash collective grampians melbourne retreat lodge yoga centre climbing services sound healing Yurt 2

Sundays 7:30pm – 8:45pm

Himalayan healing bowls have been used as part of sacred ritual for at least 1500 years through Nepal, India and Tibet. 

At Kailash we weave the healing energy and power of mantra together with the bowls, gong, shamanic drum and handpan to create a sonic environment where your Soul can guide you inwardly. 

Suitable for all ages and bodies, this helps embody meditation as a received experience and can offer insight and release of ailments in mind, body and soul.

 

Location: The Yurt @ the Kailash Collective

Address: 31 Wartook Rise, Wartook VIC 3401

Cost: $35

Online Sharing Circle

Kailash Meditation Gathering - Feb 21 - Kailash-68

7:15 – 8:15pm Thursdays

On Wednesdays we host a space for individuals to connect with their own mind, body and soul, and acknowledge the gold which is sustaining one’s process.  The format is currently set to enable break-outs into smaller groups, with opportunity to witness and be witnessed by the collective.

Structure: 

7:15 – 7:30pm – Introductory sharing

7:30 – 7:50pm Small group sharing

7:50 – 8:15pm Collective group sharing

 

Online

Zoom Meeting

Meeting ID: 829 7576 2554

Passcode: kailash

 

On Location

The Yurt @ the Kailash 

Address: 31 Wartook Rise, Wartook VIC 3401

Parking: Follow the signs!

Cost: Free

Hatha Yoga

Wartook Retreat-107

Thursdays 4:30 – 5:30 pm

David shares a beginner friendly yet traditionally rooted Yoga practice for the Kailash community and guests.

He shares with reverence from his direct experience of the Hatha Yoga sadhana given to him by his Gurus, Sundernath and Emma Balnaves who teach under the school; Shadow Yoga.

The practice involves the learning of fixed forms which remove physical and energetic obstacles in the preperation of more advaced practice.   

 

Location: The Yurt @  Kailash 

Address: 31 Wartook Rise, Wartook VIC 3401

Cost: $15

Mountain Yoga

kailash grampians retreat lodge yoga home page10

After spending time with the remote tribal Gurung people of Nepal, David was inspired to bring a contemporary adaptation of their ancient Indigenous pre-vedic ‘yogic’ practices back to Australia.

Here we investigate how mindfully engaging with nature brings about deeper connection to body and mind and how through both active engagement and also withdrawal of senses, that connection to the Soul can emerge offering insight, clarity and peace. 

This practice is active, fun and engaging and requires no prior knowledge of yoga.

Location: Meet at the Yurt

Address: 31 Wartook Rise, Wartook VIC 3401

To Bring: Water, jacket, walking shoes

Parking: Follow the signs!

Cost: $20