KAILASH ASHRAM TEACHINGS & RESOURCES
Refine your practice online.
Nothing beats the live, in-person experience of a retreat. Our online trainings are designed to support those who have been on retreat, and to also reach those students for whom it would be difficult to attend the Ashram.
Our trainings include the same teachings as you receive on retreat.
FREE VIDEO TRAINING
Awaken your Inner Power
Learn some simple, raw and honest truths about the path of meditation and yoga as we share with you the same principles we live by (and teach to all of our students.)
HIMALAYAN MEDITATION CHALLENGE
Seven Weeks to the Soul
Learn the ancient Himalayan Meditation practice and rediscover your Soul!
This is the same practice that we share on all of our retreats, now made available through an online training and accompanying 7 week meditation challenge.
A 7 WEEK SELF-REFLECTIVE JOURNEY
Elements of Yoga
Elements of Yoga is an online and group coaching based journey of Self-Reflection through traditional Meditation and Yoga.
This program works in conjunction with our meditation challenge Seven Weeks to the Soul.
Included is;
- 7 x Pre-Recorded Masterclasses on each ‘Element’ also known as Tattva / Chakra or Energy centres.
- 7 x Self-Reflective Worksheets to help you understand and remove your obstacles
- 7 x Hatha Yoga classes to set you up with a daily physical Yoga practice
- 7 x Sound Meditations to support release of energy at each Element
- Weekly Group Coaching calls and collective meditation
Elements of Yoga can be purchased immediately after you sign up for Seven Weeks to the Soul (it will pop up after check-out.)
A 7 WEEK PERSONAL MENTORING PROGRAM
Elements of Life
Elements of Life is for those select and sincere students seeking to fast-track their growth and development through personalised, 1-on-1 guidance.
It is an accompanying program to Seven Weeks to the Soul and Elements of Yoga, which will introduce the key practices and theory for your self-reflective activities.
In Elements of Life, you will be given personal, tailored guidance and support each week for 7 weeks. This safe container will allow you to unpack your life experience and to extract the gold. We will also set up a healthy, peaceful way of being so that you can get the quickest possible results from your practice.
You will work with Ashram Director David Wegman via zoom for 1 hour each week.
