Hey it's David here, the Ashram Director and your Soul Retreat facilitator and the Ashram co-founder.
Himalayan Meditation entered my life when I was least expecting it - 3 Weeks later my life changed forever and I began to pursue my destiny; a life filled with real adventure, connection and joy.
Our Soul Retreat is the best place for you to learn the same technique I and a million others use every single day to stay balanced and be guided from within.
The activities on the retreat weave together to give you a comprehensive experience of the Soul, a place beyond mind.
What transformation it brings to you will be unique. We have seen people find deeper meaning in their lives, gain clarity on their direction, quit jobs to pursue their true calling, heal from breakups and so much more.
At the Soul Retreat we are excited to share with you the Himalayan Meditation Practice (Samarpan Dhyan Sanskar) as well as the following sadhana (practices);
Traditional Hatha Yoga from the Shadow School
Nature based mindfulness (Mountain Yoga)
Traditional fire ceremony (Chitta Shuddhi Yagya)
Creative nature and art based meditations (Soul Art)
Introduction to the Elements (knowledge from the tradition of Tantrik Hatha Yoga + Nature)
All meals are vegetarian and provided inclusive of the rate.
Arrival: 5pm on start day of retreat
Departure: 2pm on final day of retreat.
Practical details including what to bring, FAQs and Ashram Guidelines and be found in our ashram guidelines.